Monday, December 30, 2013

Weight loss and exercise in harsh environmental conditions

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Due to recent reports from viewers who have experienced accelerated fat loss please consult your physician if you experience more than 1-2 pounds per day of belly fat loss or more than 12 pounds per week.

The Simple Method For Burning Off Dangerous “Visceral” Belly Fat...and how one simple 2-minute ritual melts away this deadly fat surrounding your internal organs making you look instantly slimmer while reducing risk of sudden death.

For more info please click on the following link: This 2-minute ritual should only be used as noted in the video.  
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 Weight loss and exercise in harsh environmental conditions


Empowerment works, right?

False.

Depending on the environmental conditions where you

live, there may be extra precautions that you want to consider when trying to lose weight by following a healthy diet and weight loss program.

High Altitudes

High-altitude environments have less available oxygen then those closer to sea level One effect of this altitude is that the heart has to beat faster to do the job of delivering oxygen to the tissues muscle while active and at rest.

Depending on the specific altitude and corresponding acitivity, heart rate can rise as high as 50% above normal. In addition, side effects like hyperventilation, dizziness, insomnia, weakness, headache, and irratability are also common in such an environment.

Because of these results, people who exercise in high altitudes will definitely want to consult a local doctor for approval before beginning their exercise weight loss program, and may want to reduce the intensity of their cardiovascular activity loss, especially if they are beginners weight.

People living in high altitudes will also get medical clearance before attempting any diet pills, slimming patch, or any other product (s) weight loss that can elevate the heart rate to eliminate the risk of problems more complex health. 

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